When I stepped into the Room that we were going Quigong in I could already tell that it wasn't going to effect me like I heard it did to others, but once I did the quigong and I felt the Energy it surprised and kind of freaked me out, as we went through the rest of the class I felt so relaxed and thought of how different lifestyles are and how the east and west are so different from eachother. They each have a whole different perspective of life from eachother. The east look at life as if it were a wonderful gift from above, they are spiritually deeper and use the earths gifts wisely. As we on the other hand do not always stop to smell the flowers and realize what is around you and use different resourses.
When I could feel the pressure of my energy, it was at that moment I realized that even though people are different and live life differently, we all come together in the end and are exactly the same.
In the future I hope to go to another Quigong class. I would love to learn more about it and learn to apply it to my daily life because I really do feel that it helps sooths you and look at life as if it were a gift.
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